ADULTS

Coaching can help anyone wanting to make a change, which can include a change in career or position, a relationship dynamic or finding a significant other.

As adults, we become conditioned to our limiting beliefs and create mental blocks. Together we can identify those negative beliefs to stop reoccurring problems, address relationship issues or overcome fear. Coaching helps you become unstuck and move forward to the life you really want to live.

I am here to listen in full confidentiality. I will help you gain clarity in difficult situations, make positive changes for the future, and reach your goals.

MOTHERS

As exciting as it is, whether you are a soon-to-be mum, a first-time mum or growing your family, there are fears of the unknown in this wild ride of motherhood.

While you’re stepping into one of the most meaningful roles, it also has many dimensions: perhaps you feel like you are losing your sense of identity, mourning the ‘old you’, battling ‘mum guilt’ or suffering from the haziness due to lack of sleep all whilst trying your best.

We care so much for our children but who is taking care of us? It’s not just the baby that has been born, but also you as a new mother. We are learning and growing just as much as our children are, and having the support of a coach can help alleviate some of the stress of parenthood.     

Getting back to work? This can feel like a big weight on your shoulders. Is it still the right job for you? After having a baby, priorities shift and how we view work and family balance. I help prepare you for this return with energy and drive.

For the Mum entrepreneurs, or those that want to nail down their passion and make a living out of it, I am here to help you design that life.