WHO IS COACHING FOR?

Coaching can help anyone wanting to make a change, which can include a change in career or position, a relationship dynamic or finding a significant other.

As adults, we become conditioned to our limiting beliefs and create mental blocks. Together we can identify those negative beliefs to stop reoccurring problems, address relationship issues or overcome fear. Coaching helps you become unstuck and move forward to the life you really want to live. I am here to listen in full confidentiality. I will help you gain clarity in difficult situations, make positive changes for the future, and reach your goals.

THE PROCESS

The coaching process is focused on the now and is action-based to move forward to make positive changes. The relationship between us is a non-judgmental and fully confidential partnership where I ask powerful questions to shine light on the answers that are already within you. Coaching with me, you will gain clarity around important decisions, simplify problems and find solutions, define goals and actually reach them.

My coaching method includes various tools to unblock barriers and create action plans, including visualisation and embodiment techniques as well as powerful metaphor work.

CHEMISTRY SESSION-FREE

In our first meeting, we get to know each other and see if we are a good fit. After all, this is a partnership relationship and we need to be on the same page. We talk about what coaching is and how it differs from therapy. I explain my process, what to expect, and answer any questions. We discuss logistics such as fees, scheduling, and format. I start to learn a little about you and picture the landscape of where you are in your life and where you want to go.

“YOUR TRUE POTENTIAL” PROGRAM

The 3-month transformational program is a deep look to activate your potential and how to achieve what you want. We reawaken your true essence, identify your values, unearth your limiting beliefs, disarm your saboteurs, strengthen your self-belief, prioritize self-care and discover your life purpose. Our sessions are held over zoom or in person and are generally an hour long. At the end of each session, you are equipped with a concrete action plan to move forward towards your larger goal. The program includes text/voice messaging support through working hours. I am fully dedicated to this process and trust in it 100%. Welcome to your true potential and living the life you want.